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Therapeutic Benefits of Hot Tubs & Pools

Swimming pools and spas add a new dimension of fun and relaxation to our busy, hectic lives. They’ve been a wonderful source of recreation and relaxation at home in the last year, to be sure.

Since 1972, we have been the leader in pools, hot tubs, supplies, and service in the Green Brook, New Jersey area. We are a certified dealer of Jacuzzi hot tubs, as well as Doughboy and Sharkline swimming pools.

A nice soak in a hot tub provides a number of health benefits, as well as allowing for some simple, peaceful enjoyment. Among them:

  • Pain relief. Tired, sore muscles start to feel better during a session in the hot tub. It helps tendons, joints, and muscles relax, and the pulsing of the jets feels terrific.
  • Reduction of blood pressure. A 2016 study found some help in lowering blood pressure through use of a hot tub. Among the study’s points – passive heat from the hot water may help diminish cardiovascular risk and mortality, especially in those who have less ability to engage in exercise.
  • Better sleep. A few studies have indicated that the relaxation induced by the hot tub serves people well once they’ve gone to bed.

For a relaxing and therapeutic experience that is second to none and feels so good, contact Sun Pools today!

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