You know how good a soak in a hot tub feels, especially at this time of the year.
The water jets. The bubbles. The stark contrast between the cold air in winter and water at more than 100 degrees.
Now, imagine if you could enjoy this hot tub experience in your own backyard. And not just during the summer months, but all year long.
Installing a hot tub brings an added element of luxury and comfort to your outdoor space, providing a cozy retreat from the cold during winter months.
Not to mention, hot tubs provide a myriad of health benefits – relaxation, improved sleep, and even muscle recovery.
So why not give yourself—and your guests — something to look forward to on those chilly winter nights?
With a hot tub in your backyard, you can create a hot and inviting atmosphere for all your winter gatherings.
Let’s take a look at why you should jazz up your backyard this winter with a hot tub.
Why Hot Tubs Are Good For You?
Hot tubbing is more than just a delight and a pleasure. It’s also good for you.
The soothing warmth and power of the jets combine to relax tight muscles. Have you been under stress? A little anxious? Feel how tight your neck and shoulders are? Submerge yourself, and let the tension wash away.
The warmth of the water helps your body to relax and release endorphins, which are hormones that help you feel good. This is important for mental health and relaxation.
The hot tub also helps with sleep. The hot water relaxes and warms the body, which encourages better sleep. It’s also beneficial to overall health.
The hot water helps improve blood circulation which supports joint health and reduces inflammation.
With that relaxation may come pain relief as the pull and push on muscles, ligaments, and tendons ease. The water temperature and jets may also ease the aches that come with arthritis.
Studies done over the years also found that the use of a hot tub helped with better sleep, improved cardiovascular health, and increased popularity because you have a hot tub (well, we made that last one up but we have every reason to believe it is true).
Hot Tubbing – Warning Signs
A couple of warnings are also necessary.
First, you’ll want to discuss a hot tub with your physician if you have high blood pressure problems, heart disease, or are pregnant.
Second, you should avoid using the hot tub if you have an open wound, are bleeding, or are suffering from a urinary tract infection.
And always be mindful of how much time is spent in the hot tub.
A hot tub warms up the winter and provides a great place to soak those sore muscles after summer activities such as tennis, golf, and softball.
Take advantage of hot tubs this winter, and enjoy the benefits. Your backyard will thank you!
Remember: hot tubbing should always be done with caution and safety in mind. Always speak to your physician if you have any questions or concerns about hot rubbing in cold winter days. Have a hot and safe hot tubbing experience this winter!
Don’t let the cold winter weather keep you from hot tubbing. Jazz up your backyard this winter with a hot tub and start enjoying the hot tub benefits! But of course, be sure to always follow hot tubbing warning signs and practice hot tub safety.
Have fun hot tubbing this winter!